{"id":1024,"date":"2020-04-22T19:27:51","date_gmt":"2020-04-22T17:27:51","guid":{"rendered":"https:\/\/palextrafoggia.com\/iomiallenoacasa\/?post_type=product&#038;p=1024"},"modified":"2020-07-14T19:11:11","modified_gmt":"2020-07-14T17:11:11","slug":"pilates-workout","status":"publish","type":"product","link":"https:\/\/palextrafoggia.com\/iomiallenoacasa\/corso\/pilates-workout\/","title":{"rendered":"Pilates Workout"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Il metodo Pilates \u00e8 un programma di esercizi che mira a <strong>sviluppare il controllo muscolare e posturale<\/strong>, e <strong>potenziare la flessibilit\u00e0<\/strong>, l&#8217;<strong>elasticit\u00e0<\/strong>, l&#8217;<strong>agilit\u00e0<\/strong>, la <strong>resistenza muscolare<\/strong> e la <strong>potenza<\/strong>.<br \/>\nA livello mentale aumenta la concentrazione, l&#8217;autostima, riduce lo stress e migliora il sonno.<br \/>\nIl metodo Pilates pu\u00f2 essere praticato da tutti, indipendentemente dall&#8217;et\u00e0 e dalla preparazione fisica.<\/p>\n","protected":false},"featured_media":1017,"template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.0.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pilates Workout - Palextra4.0<\/title>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/palextrafoggia.com\/iomiallenoacasa\/corso\/pilates-workout\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Workout - Palextra4.0\" \/>\n<meta property=\"og:description\" content=\"Il metodo Pilates \u00e8 un programma di esercizi che mira a sviluppare il controllo muscolare e posturale, e potenziare la flessibilit\u00e0, l&#039;elasticit\u00e0, l&#039;agilit\u00e0, la resistenza muscolare e la potenza. A livello mentale aumenta la concentrazione, l&#039;autostima, riduce lo stress e migliora il sonno. Il metodo Pilates pu\u00f2 essere praticato da tutti, indipendentemente dall&#039;et\u00e0 e dalla preparazione fisica.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/palextrafoggia.com\/iomiallenoacasa\/corso\/pilates-workout\/\" \/>\n<meta property=\"og:site_name\" content=\"Palextra4.0\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/palextra.foggia\/\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-14T17:11:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/palextrafoggia.com\/iomiallenoacasa\/wp-content\/uploads\/2020\/04\/Pilates.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@palextrafg\" \/>\n<meta name=\"twitter:site\" content=\"@palextrafg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/palextrafoggia.com\/iomiallenoacasa\/#website\",\"url\":\"https:\/\/palextrafoggia.com\/iomiallenoacasa\/\",\"name\":\"Palextra4.0\",\"description\":\"#iomiallenoacasa\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/palextrafoggia.com\/iomiallenoacasa\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"it-IT\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/palextrafoggia.com\/iomiallenoacasa\/corso\/pilates-workout\/#primaryimage\",\"inLanguage\":\"it-IT\",\"url\":\"https:\/\/palextrafoggia.com\/iomiallenoacasa\/wp-content\/uploads\/2020\/04\/Pilates.jpg\",\"width\":1080,\"height\":1080},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/palextrafoggia.com\/iomiallenoacasa\/corso\/pilates-workout\/#webpage\",\"url\":\"https:\/\/palextrafoggia.com\/iomiallenoacasa\/corso\/pilates-workout\/\",\"name\":\"Pilates Workout - Palextra4.0\",\"isPartOf\":{\"@id\":\"https:\/\/palextrafoggia.com\/iomiallenoacasa\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/palextrafoggia.com\/iomiallenoacasa\/corso\/pilates-workout\/#primaryimage\"},\"datePublished\":\"2020-04-22T17:27:51+00:00\",\"dateModified\":\"2020-07-14T17:11:11+00:00\",\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/palextrafoggia.com\/iomiallenoacasa\/corso\/pilates-workout\/\"]}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/palextrafoggia.com\/iomiallenoacasa\/wp-json\/wp\/v2\/product\/1024"}],"collection":[{"href":"https:\/\/palextrafoggia.com\/iomiallenoacasa\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/palextrafoggia.com\/iomiallenoacasa\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/palextrafoggia.com\/iomiallenoacasa\/wp-json\/wp\/v2\/media\/1017"}],"wp:attachment":[{"href":"https:\/\/palextrafoggia.com\/iomiallenoacasa\/wp-json\/wp\/v2\/media?parent=1024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}